Whether you’re looking to break a sweat or tone your muscles, Phoenix, Arizona, offers a variety of places where you can work on your fitness. The next time you’re ready to get your heart pumping, check out a few of these top fitness centers and workout classes in the area.
Tangible Fitness
Tangible Fitness is an independent fitness center that has numerous classes to help you meet your fitness goals. If you’re looking for a good stretch to go along with your workout, check out the flow yoga class offered every Sunday or the traditional yoga class offered every Wednesday. For an upbeat workout, you can stop by for the Zumba class every Tuesday and Thursday. Another good option is the Move30 Program offered every Friday and Saturday. Other amenities at the fitness center include the Fit 3D Pro Body Scanner, LightWave Therapy, and massage services.
Sweatshop on Central
Sweatshop on Central is a locally owned studio that offers barre, yoga, and spin all in one space. The different yoga classes offered at the studio include vinyasa flow, ashtanga, yin yoga, and kid’s yoga. If you’re interested in a barre class, your options include the Burn Barre class or the Burn Barre(less) class, which is like the regular barre class, except it uses hand weights, resistance bands, and balls instead of the barre. When you’re ready to start peddling, the 45-minute Bike Spin class is a fun and challenging workout.
Elevate Yoga & Wellness
If you’re interested in adding something new and different to your yoga workout, check out Elevate Yoga & Wellness. This studio incorporates soft, hammock-style fabric and traditional yoga moves to create an aerial yoga class. If you’ve never tried aerial yoga before, consider signing up for the Restore class. This beginner course offers gentle stretching that’s designed to help you relax and slow down. Once you get the hang of aerial yoga and you’re looking for a challenge, the Elevated Pure Flex class focuses on deep, active stretching.
Central Park Square Athletic Club
Central Park Square Athletic Club is situated in downtown Phoenix, which makes it easy for you to get in an exercise session without interrupting your workday. Some of the popular classes available at the fitness center include aqua aerobics, yoga, high-intensity training, Pilates, and barre. Another good option is the Functional Fitness class, which trains your muscles to work together by simulating common movements you do at work and home.
Mountainside Fitness
From group fitness classes to 10,000 pounds of free weights, Mountainside Fitness has something for everyone. The fitness center has more than 80 group fitness classes offered every week, which makes it easy for you to try something new each time you visit. Some of the popular classes include spin, yoga, Zumba, barre, and Pilates. The fitness center even offers interactive childcare with activities for every age group.
No matter what type of exercise you like, you know you’ll be able to work on your fitness and live a healthier life when you visit these top fitness centers and studios around Phoenix.
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